Unplugged Friday: the Quiet Rebellion

November 28, 2025

Choosing calm over chaos. Connection over consumption.

Whether the start of holiday season fills you up or quietly wears you down, this gathering invites you to pause — to step softly out of the noise and back into what’s real.

Through soothing sound healing, mindful breath and gentle movement, reflective journaling, and honest, heart-centered conversation, we’ll unwind the static of the season and find stillness and inner peace beneath the swirl.

This is rebellion redefined — not loud or forceful, but grounded and true.

✨ A refusal to rush.

✨ A return to presence.

✨ A reminder that calm and connection are the truest forms of power.

Come as you are — tender, open, grateful, overwhelmed, unsure, or all of the above — and leave a little lighter, a little steadier, and wholeheartedly reminded that you are not alone.

Friday, November 28th

10 am - noon

Abundant Space
13610 N. Scottsdale Rd, Suite #11

Scottsdale, AZ 85254

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